benefits of cucumbers to the health body

 

Who is not familiar with this one, cucumber fruit ever give trauma to me because of a sense of bitterness that turns out to have benefits for human health, a variety of nutrient content in cucumber fruit can provide benefits for the health of our body.

Fruit that often we use as a friend while we enjoyed food vegetable salad with combustion process such as roasted chicken, grilled fish and so forth that can be consumed in the form of raw, in addition to taste fresh cucumbers also tasty processed as a mixture of vegetables. Cucumbers have content of 0.69% protein, 0.1% fat and carbohydrates as 2.2%. It also contains calcium, iron, magnesium, phosphorus metabolism resulting, vitamin A, vitamin B1, vitamin B2 and vitamin c. According to research, Cucumbers also contain 35100-486700 ppm linoleic acid as the Cucurbitaceae usually contain kukurbitasin, cucumbers also containing compounds. Kukurbitasin is a compound that has activity as anti tumor and this can be a preventative efforts on tumor disease attacks against your body.

 

Well, here are some benefits of cucumber fruit can we get if we routinely mengkonsumsinya. Of origin do not overdo it, because everything is exaggerated it's no good: D

Cucumber Seeds contain toxins alkoloid hipoxanti type, which serves to treating children who suffer intestinal worms.

If you suffer from pain in throat causes hard talk (cough) can be treated with cucumber seeds. How: a little cucumber seeds with a little salt and dicampurkan dikumur several times a day. This treatment is believed to be lost due to the voice of restoring the pain.

Diseases of the Reel-Reel sustainable so that it can lose weight can be overcome by consuming raw cucumber or which has been cooked. In addition, cucumbers can be also used to treat disease, dysentery.

Cucumber is also often used as medicine natural beauty. Take the fruit taste washed clean and then shredded. Used to compress the fever, affixed on cuts, Burns, spots stains on the skin, acne, skin oily face cleaning and reduce skin itch.